Free Meditations by Anitra Lahiri 5-Minute Morning Meditation with Anitra Lahiri Full Moon Meditation with Anitra Lahiri Yoga Nidra with Anitra Lahiri Anxiety Talkdown with Anitra (for Panic, PTSD, and Insomnia) Reiki Healing Meditation with Anitra Join Anitra Lahiri’s YouTube community for more free meditations!