One-on-One Support
We offer meditation coaching, addiction recovery coaching, and end-of-life doula services for adults.
Meditation Coaching
LEARN MORE
Ready to quiet your mind and feel more grounded? Private meditation coaching is your personalized path to inner peace. Whether you’re a beginner looking for guidance or an experienced meditator seeking deeper insight, these one-on-one sessions (one partner is welcome to attend too!) help you build a practice that fits your lifestyle and goals.
✔ Calm racing thoughts and help ease anxiety
✔ Improve focus and emotional balance
✔ Develop a meditation routine that feels sustainable
✔ Use breathwork and visualization to reset your nervous system
✔ Cultivate self-compassion
Each session is tailored to YOU — whether you want a structured practice, intuitive guidance, or tools to manage daily stress. No pressure, no judgment — just a supportive space to help you reconnect with yourself.
✨ Ready to begin? Book your private session and take the first step toward greater inner peace.
Recovery Coaching
LEARN MORE
Are you seeking compassionate, nonjudgmental support on your recovery journey? As a trained addiction recovery coach, I offer one-on-one coaching designed to support you with SMART Recovery-based tools for self-compassion and lasting change. Whether you need support weekly or daily, our sessions will be tailored to your unique needs and goals.
✔ Personalized Support – We’ll create a recovery plan that fits your life
✔ SMART Recovery Tools – Learn evidence-based strategies to manage cravings, build motivation, and prevent relapse.
✔ Mindfulness & Self-Compassion – Develop practices to reduce stress and cultivate emotional resilience.
✔ Accountability & Encouragement – I’ll be your ally in setting and achieving your recovery goals.
✔ Practical Coping Strategies – Explore healthy ways to navigate challenges
✔ Holistic Wellness Approach – Integrate yoga, meditation, and mindfulness into your recovery journey (if desired).
BOOK SESSION
End of Life and Grief Doula
LEARN MORE
At KyaJai Yoga & Wellness, we approach death, dying, and post-death grief as integral parts of holistic wellness.
Our sliding-scale death doula services, whether for companion animals or humans, are designed to meet the needs of individuals at all stages of the end-of-life journey. We offer nonmedical support for both dying individuals and their loved ones.
What is a Death Doula?
A death doula, also called an end-of-life doula, is a compassionate companion who offers emotional, spiritual, or practical nonmedical support to individuals nearing end of life, as well as to their loved ones. Proudly educated through INELDA, Anitra Lahiri is a trained death doula, here to support you on this part of your journey.
Companion animals are as much a part of the human experience as any relative, and we are here to assist with dying animals and the grief of pets as well.
BOOK FREE SESSION
Not sure if you want to book a session? Book a no-obligation Free Consultation instead!
Click to Book Your Free Call.
Anitra Lahiri 