Living with mental illness can feel isolating, but Anitra Lahiri shares her personal insights on strength, self-compassion, and navigating life with mental health challenges. This post offers a unique perspective on mental health. Anitra emphasizes the importance of self-care, mindfulness, and building resilience when dealing with mental health issues. Learn how to navigate the ups and downs with grace and cultivate inner peace in the face of adversity.
Anitra Lahiri 