A dear friend asked me yesterday, "So what does bipolar mania look like as an introvert?" I'm so glad she cared enough and was brave enough to ask. This is my answer: My mom called me a moody little girl from the time I could talk and walk. She even tried bribing me with toys… Continue reading What It’s Like to Have Bipolar Mania … as an Introvert
When you’re ready to recreate your life, these simple but powerful steps can open the door to your healing (and happiness!), like they did for me. — Anitra Lahiri
Living with mental illness can feel isolating, but Anitra Lahiri shares her personal insights on strength, self-compassion, and navigating life with mental health challenges. This post offers a unique perspective on mental health. Anitra emphasizes the importance of self-care, mindfulness, and building resilience when dealing with mental health issues. Learn how to navigate the ups and downs with grace and cultivate inner peace in the face of adversity.
Anitra Lahiri 