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Tag: overcoming shame

On Shame – Anitra Lahiri

April 1, 2024June 20, 2025 Anitra Lahiri, Transformational Coach & Yoga Teacher

Shame can weigh heavily on our hearts, but this poem provides a powerful message of releasing shame and embracing self-compassion. It’s time to stop hiding in shame and start living authentically with grace and confidence.

Tagged Anitra Lahiri, emotional healing, KyaJai Yoga & Wellness, letting go of guilt, overcoming shame, self-compassion
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